Boost Your Immune System Naturally To Fight (Covid-19)

The Outbreak Of The Coronavirus (COVID-19) Has Impacted People In Varying Ways On An International Scale.


Dear students,

As the world grapples with the quickly evolving coronavirus I wanted to reach out and let you know that I hope you, your family and loved ones stay safe and healthy during these particularly challenging times.

The outbreak of the coronavirus (COVID-19) has impacted people in varying ways on an international scale. It is understandable that during times like these people may be feeling fearful, anxious and overwhelmed by the constantly changing alerts and media coverage regarding the spread of the virus.

While it is important to stay informed, the following are some Mental health and Well-being tips and strategies to help you continue looking after yourselves and each other during these very difficult times.

Manage your exposure to media coverage as this can increase stress levels and feelings of fear and anxiety. Be mindful of sources of information and ensure you are accessing good quality and accurate information.

Follow a “calm yet cautious” approach – do your best to remain calm and be mindful not to contribute to the widespread panic that can hinder efforts to positively manage the outbreak. Ensure you are following directives issued by the government, medical advice and observe good hygiene habits.

Show compassion and kindness to one another – these times of fear, isolation (both physical and social) and uncertainty are when it is most important that we strengthen our sense of community by connecting with and supporting each other in whatever way that we can while still continuing to keep ourselves safe.

I’ve had to close my clinic doors in the last few weeks as I’m sure has been the case for so many of you but instead of getting caught up in the stress and uncertainty of it all, I decided to put my time and energy into creating a course that would provide great benefit to you, my students during this current pandemic.

In this course I share with you my all time favorite techniques for helping to defuse stress and boost immunity.

These are the techniques that I’ve been using daily with my own family to keep us safe and healthy during this time and I do hope you’ll find them useful too!

Our immune system is designed to protect our bodies from infection by fighting foreign invaders such as viruses and harmful bacteria as well as cancer.

However, excessive stress as many of us are dealing with now more so than ever wreaks havoc on our immune systems by affecting our thymus gland. This gland manufactures white blood cells called t-cells which help to regulate immunity and also produces various immune related hormones.

The stress reaction diverts resources to the main parts of the body that need to deal with stress, mainly the brain, heart and muscles.

Other systems are then deprived of resources, including our immune systems. Hormones produced by the adrenal glands can cause the thymus to shrink and also degrade the activity of the white blood cells, causing damage to the body’s ability to fight infection. As a result, high levels of stress can result in reduced resistance to common infections such as colds and flu.

As this course focuses on specific techniques that help to defuse stress levels, strengthen your thymus gland and overall immunity and much, much more…working your way through it should definitely be high up on your list of things to get stuck into during this somewhat quiet time.

As an added bonus the course also offers students a full colour comprehensive course manual which goes more in depth into the techniques being taught, so be sure to go to the ‘Bonus Material – Downloads’ section as soon as you sign up and download your copy!

Who this course is for:

  • This course has been created for students of ‘All Levels’

Basic knowledge
  • No previous experience necessary

What will you learn
  • Boost Your Immune System Naturally
  • Discover How to Eliminate Stress Fast
  • Enhance Brain Function
  • Boost Energy Levels
  • Improve Digestion
  • Dissolve Back Pain

Python Career Guidelines: How To Become A Python Professional?

One of the familiar questions that we read these days on platforms such as Quora is: how do I become a professional Python programmer?

Yes, today many IT professionals are willing to pursue their career as Python programmer.The reason for the rise in such trend is because Python is emerging as the one of the most powerful programming languages of the present IT world.

Today we can see that more and more companies are relying on Python to develop their software projects across different industries. This programming language is being used in various fields such as Artificial Intelligence, Machine Learning and Data Science etc.

These are some of the factors that have led to offered huge career opportunities for young aspiring professionals across the world.

Source: Stack Overflow

We have also observed that many young IT professionals are looking for a right career guide that would help them to become a Python professional. Sowith an aim to help all such people all we are presenting here this blog to discuss a career guideline to become Python professional.

If you are new to the world of Python and are willing to learn it then we recommend to look into these online courses that contains a library of Python course that help you to learn this programming language efficiently.

In this blog, I will be covering the following topics.

  • Why Learn Python?
  • What are the career opportunities related to Python programming?
  • Top companies using Python Programming
  • Where Python developers can find jobs?
  • How Simpliv can help You to become a Python professional?
  • 5 Key Takeaways

Why Learn Python?

Python is a general purpose, object oriented, easy to learn programming language. There are many reasons why one needs to learn Python. Some of them are as follows:

  • Python supports Object-Oriented programming language
  • Python follows a easy syntax and hence has a simple coding structure
  • Python is considered as an easy programming language to learn for beginners
  • Python supports set of different libraries and API’s that will help the developers to build the software applications easily.

Now let us see some of the career opportunities of Python Programming.


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The Increasing Role of A Blockchain Developer | Simpliv

Blockchain technology revolutionized the world, no less. It is now being used in various industries, such as marketing or even banking. Even though this technology is relatively new, it is already widely known, and more and more companies are searching for ways to include it into their daily workflow and hire blockchain developer.

With its tendency to simplify business processes, blockchain will surely become an important tool of corporations’ organization. Having said all that, there is no surprise that the role of the blockchain developer became one of the most demanding in the modern market.

Let’s learn more about these specialists and what value they can add to the business.

Blockchain Development: An Overview

Probably everyone has heard of blockchain by now, however, not everyone knows what kind of technology it is and what it could be used for.

First and foremost, this technology is a record-keeping system that grants access to any Internet user out there. The data put into the blockchain cannot be removed and can only be further specified in case of changes.

This technology is insanely versatile thus it is being used in various industries. Even though most people associate blockchain with cryptocurrency, it is also being widely used in banking, medicine, retail, voting systems, digital retail, etc.

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Due to the increased popularity of this technology and variety of cases where it can be used, there is no wonder that the role of the blockchain engineer is getting high in demand as well.

Blockchain Developer Duties

It would be hard to keep going about blockchain software engineercareer path popularity without explaining their duties first. Previously we have mentioned that blockchain is basically a chain of informational ‘nodes’ that are connected to each other and consist of encrypted data pieces. So blockchain developer is a person who is responsible for applications’ development that are being executed on each particular node of a blockchain.

The biggest challenge of this job is to make sure that the code, written for blockchain can be used in a successful cooperation with a ‘classical’ code.

Now, if you decide to hire blockchain developer, you will need to know that currently there are two main types of them – core and software ones.

Developers of the first type are usually responsible for the architecture of the blockchain, design of its protocols, and other high-level decisions. On the contrary, Software blockchain developers are being somewhat dependent on the previous type, as they use the results of the core blockchain developers’ work to build applications that would be run on blockchain.

Blockchain Developer Skills

Regardless of the type of a blockchain developer you are looking for, there is a set of certain skills that either of them should obtain:

  • Blockchain architecture. Obviously, a good blockchain developer should know this technology from inside and out, being expert in how blockchain protocols are being built, and so on. Also, a great specialist of this field should be familiar with all professional terms.
  • Proficiency with data structure. Data structure is one of the core elements of blockchain technology and is a key to understanding its true capabilities.
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  • Cryptography. Blockchain is all about security so any good developer of this field usually knows two or three such methods to ensure the safety of the data.
  • Smart contract. Smart contracts are those particular functions that allow business seamlessly incorporate the blockchain technology into their workflow. Usually it means learning a few particular programming languages such as Viper or Chaincode.
  • Web development. Blockchain development might differ from web development as we know it, however, knowing the basics is a ‘must’ for anyone who is thriving to become an expert of it, especially major aspects of front-end and back-end development.

Just Continue here for Interesting Topic

Want to Know Blockchain Engineer Salary

Public Speaking Fear: Steps To Overcome It (Like A Pro) | Simpliv

If you thought your fear of cockroaches was the most prevalent fear, you are wrong! The fear of public speaking beats this phobia by a mile. Would you believe it, if told, that the fear of public speaking exceeds the fear of death among Americans?

Illogical as this fact may sound, this fact is cause for some serious reflection. When we have such a large fear right in our midst-three in four people have it by some estimates-isn’t it time to look at this issue?

My intention is to help my readers understand this phobia from a few select perspectives. I will dwell into an understanding of what this phobia is, but more importantly, I will try my best to offer solutions on how to overcome it.

Ready? Let’s get started. Even before I venture out to laying out what all I will be covering in this blog, I want to warm up your minds with a course what fits this topic like a peg to a hole. Take some time off to go through this lovely educational material. It will aid and supplement the article that is going to unfold before you over the next few paragraphs.

As promised, I will first lay out the outline for this blog. This blog’s outline is as follows:

  • Public Speaking Anxiety
  • How do I know if I have social anxiety?
  • What are the signs of speech anxiety?
  • What are your greatest fears of public speaking?
  • What causes a fear of public speaking?
  • Why are so many people afraid of public speaking?
  • How to keep your nerves calm during a speech, aka tips for helping you overcome the fear of public speaking
  • What are the best ways to overcome social phobia?
  • How to deal with sudden anxiety or a panic attack in public
  • Is the fear of public speaking bad for you? How to know if it is good or bad for you?
  • What is Cognitive Behavioral Therapy?

Public Speaking Anxiety

The first step to dealing with public speaking anxiety is obviously, to get an understanding of what it is. So, let me get started on the common understanding of public speaking anxiety. The words spell out what this malady is: the fear or anxiety of speaking in public. Here, the public need not be the person on the street or the park, but someone who has a connection with the speaker in some or another way.

Let us say lecturing is a kind of public speaking. Why this qualifies so is because the lecturer is speaking to a set audience, mostly students, on a defined topic in a defined space, which here could be the classroom. If the lecturer had a fear of lecturing to the students, then, this anxiety would be called public speaking anxiety.

So, this is a bare definition of public speaking anxiety. Further, let us get down to the etymology of the common phrase used to describe public speaking anxiety. The word for public speaking anxiety is glossophobia. This phrase is derived from the Greek words, “glossa”, which means language, and phobia, whose meaning most of are familiar with.

How do I know if I have social anxiety?

So, how do you (or I) know if we have social anxiety? Simple: if we have public speaking anxiety, we are suffering from a kind of social anxiety, because psychologists consider this so. In fact, their relationship with each other is so close that many people use these two words interchangeably, which is what I too, am doing through most of this blog. People suffering from social anxiety are prone to their own unique signs, which I will explain in the next paragraph.

However, we need to draw a distinction here. The social anxiety we are talking about is something that affects people who are otherwise normal in every other sense. When social anxiety or fear of public speaking affects people who are diagnosed with speech issues, this does not make them candidates for social anxiety or glossophobia. Their case is quite different.

What are the signs of speech anxiety?

Well, it is important to note that what we classify as signs of anxiety can happen to most people once in a way, on specific occasions, such as while meeting strangers, giving a presentation for which we could be unprepared, facing tough situations at work, etc. But what is different about people with this disorder is that they exhibit these signs in their day-to-day interactions with people. With such people, it is a mental condition that can affect their daily routines.

These are some of the telltale physical sigs and symptoms of speech anxiety or fear of public speaking, each of which is quite self-explanatory. However, I want to go a little beyond just listing these. I will set out to suggest which of the tips I have suggested in the beginning works best for each of these:

The feeling of “butterflies in the stomach”: This is a fairly common trait not only among people who are nervous about public speaking, but also among top notch performers! Can you ever believe if I told you that some of history’s greatest names suffered from stage fear, but, like great men, overcame it? This “illustrious” list includes Warren Buffett, Mahatma Gandhi, Thomas Jefferson, Abraham Lincoln, and Joel Osteen! So, relax and stay inspired.

So, take heart, because, after all, only the first few moments can be like this. It will sort of iron out with time. To overcome this, the tip I would suggest is the one on getting used to the ambience. It is just like the darkness we experience when entering a cinema, to which we get adjusted after a little time.

Sweating: The medical world says that we sweat during anxiety because the brain perceives a certain degree of anxiety and releases the stress hormones, adrenaline and cortisol, which in turn stimulate the eccrine and apocrine glands, the sweaty glands. So, the way to address this problem is simple: apply the tip on deep breathing/meditation, because this calms the mind and works wonders.

Dry mouth: This again is related to the condition where the brain, when nervous, sends out a variety of signals to show that it is going through a tense situation. Dehydration is the direct physical cause of a dry mouth, so drink lots of water. And yes, meditiation is a readily available tip to overcome dry mouth when you are going through anxiety.

Shaking: Shaking is one of the most conspicuous signs of anxiety, especially public speaking. This requires you to cultivate the right frame of mind if you want to overcome it, because like sweating, this can also settle down after a few moments.

Quickened heartbeat: Another very identifiable symptom of anxiety; quickened heartbeat is something you can overcome with deep breathing. Let me assure you, it works wonders.

Difficulty in finding one’s voice: The main reason we get a difficulty in finding our voice is that when we are nervous, we are eager to show that we are not, as a result of which we end up exacerbating just what we wanted to suppress! Nothing to worry, because I have mentioned the tip on using some body gestures in helping to soothe the nerves. Just try them out.

What are your greatest fears of public speaking? 

According to Forbes magazine, there are as many as seven greatest fears of public speaking:


Doubting whether one can summon all the talents and confidence at the precise time of facing the audience can rattle even gifted speakers

The audience: This is another fear of public speaking, and quite rightly so. This is all the truer if the audience consists of heavyweights

Surprises: We all love surprises, but certainly not of the kind an unexpected question or intervention at a public speech!

Nervousness: This trait is pretty common amongst most people, and hence needs no elaboration


What if the ppt fails? What if I fumble with the app that I am using for the speech? These anxieties are quite understandable fears of technology that can impede public speaking

Forgetting: How will I manage if I forget important points of my presentation or speech? This question can bug most people who are required to give a public speech

Time: How do I pack my speech and finish within the stipulated time? Am I going to cover all the points or will I miss out important ones?

Highly Motivational Concept

Learn Python Programming Fundamentals: A Beginner’s Guide [Updated 2020]

Python is one of the powerful, high-level, easy to learn programming language that provides a huge number of applications. Some of its features, such as being object-oriented and open source, having numerous IDE’s, etc. make it one of the most in-demand programming languages of the present IT industry.

According to TIOBE index, as of January 2020, Python is one of the popular programming languages. By looking at the popularity of this programming language, many IT professionals, both beginners as well as experienced alike, are willing to build their career as a Python developer.

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Image source

Many people have daunting questions like:

  • How one can start to learn Python?
  • What are the fundamental concepts you need to know to learn Python?

With an aim to help similar concerns, Simpliv is presenting this blog to discuss about the various fundamental concepts of Python programming and take you along to start writing Python programs on your own.

Before proceeding further, at this point, we would like to suggest that you read blog (first blog in this series) on introduction to Python programming language.

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Without further ado, let us quickly look at the topics we will be covering in this blog:

  • How to install Python
  • Basic syntax
  • Python identifiers
  • Python reserved words
  • Indentation
  • Quotations in Python
  • Comments in Python
  • Using Blank lines
  • Constructs
  • Python Variables
  • Python Data Types.

Let us look at the 8 Steps to install Python

Let us start by learning the steps to install Python. The following are the steps need to be followed while installing Python on Windows:

Step 1:

Download python.exe or zip bundle from Python official website

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Step 2:

Select Downloads and download python.exe file for Windows.

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Step 3:

Once the installer is downloaded, run the Python installer. Check on Install launcher for all users.

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Step 4:

Select Customize installation. Check on all settings Document, pip, tcl/tk, python test suite, py launcher, for all users. Click on Next.

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In detail to learn more about Python Fundamentals Read Here :

7 Academic Writing Essentials: Skills You Need To Master Today! | Simpliv

Academic writing plays a crucial role in day to day life of students at various universities. As per a study, academic writing is one of the skills students find difficult to develop. Even students from native English-speaking countries struggle to maintain the standards of academic writing. These challenges arise from a poor understanding of any of these:

  • Structure of academic writing
  • Purpose and different types of academic writing
  • Plagiarism
  • Research methods

If you can relate closely to any of these above challenges, then you are not alone. One of the common questions we get to read these days on platforms such as Quora is “What is academic writing?”

Academic writing is a skill that you need to learn to convey your ideas, share your thoughts, and engage in scholarly conversation.

It is a challenging task for any writer to present a good academic paper that is clear and effective, and which can be well received by the readers.

Academic writing is different from personal writing as this mode of writing follows its own set of rules and practices. In this format, ideas are usually organized in a formal order and are supported by references from academic literature.

Making a good research work on your chosen subject holds the key while writing your academic paper. Without proper research work, it will be very difficult to put your ideas and thoughts on paper about the subject.

We present here a blog for the benefit of people who are willing to learn the ways of writing an academic paper in a proper and effective manner. In this section, we will  discuss  some key points that you need to know while learning about academic writing.

Topics to be covered in this blog are:

  • What is Academic writing?
  • Structure of Academic writing
  • Different types of Academic writing
  • Features of Academic writing
  • 5 components of Academic writing
  • Tips for writing Academic paper
  • Academic writing v/s other forms of writing.

Let us discuss each of these above topics in detail.

Read here Source Url:

An Ultimate Resource To Learn Python Programming Easy Way In 2020 | Simpliv

For anyone serious about pursuing and growing in a career in IT, a basic question that roils the mind is this: which is the best programming language to learn? Most people who want answers to this question tend to get slightly confused, because they would have heard about multiple languages, such as JavaPythonPHP, etc. It is in selecting that one truly apt programming language to learn that the challenge lies.

Even learners who are fully aware of the benefits of most programming languages are in a fix about choosing the one language they should learn, and also about the best ways to learn a programming language.

It is very important for the students to make the right choice from the start as it will take a lot of time and effort to master any given programming language. While selecting any programming language to learn, students need to consider few aspects such as:

  • The difficulty level of a programming language you are willing to learn
  • The skills you already know that align with a programming language
  • Reasons you want to learn a programming language.

Every programming language has its advantages as well as disadvantages. A language that is perfectly suited for developing a certain types of applications  might not fit for developing other types.

So, keeping the debate aside of which programming language is good to learn among all, here in the following discussion we will focus towards understanding what is Python programming language and what are its benefits. At a later stage of this blog, we will discuss different reasons to learn Python.

In the upcoming discussion we will focus on the following topics:

  • What is Python?
  • Python 2 VS Python 3
  • History of Python
  • Features of Python
  • Reasons to learn Python in 2020
  • Advantages of Python
  • Applications of Python.

Initially, let us discuss what is Python

What is Python? This is one of the most asked questions  these days in the technology space. The answer is, Python is one of the powerful programming languages that is high-level, open-source, and most commonly used for web development, scientific and mathematical application development, etc.

One of the great advantages of this programming language is it provides excellent library support and has a large developer community. It also provides easy integration with web services and GUI-based desktop applications.

“Did You Know? Python is one of the 9 programming languages that influenced the design of JavaScript”.

Python is fast, easy-to-use and the most preferred programming language for developing projects by many companies such as YouTube, Instagram, Pinterest, and Quora, etc. Because of its excellent features, Python is considered an easy to learn programming language for beginners and is also sophisticated enough for experienced professionals to use.

Apart from web development and desktop app development, Python is extensively used in the Data Science field and is used for developing Machine Learning projects. Because of its huge popularity, many IT professionals are learning this programming language to build their career as a Python developer.

Python 2 v/s Python 3

Having understood what is Python, let us start exploring the different versions of Python, such as Python 2 and Python 3. Later we will look at the major differences between them.

Python 2: Python 2 has been the more popular version. This version released in the year 2000 and made the code development process very easy compared to its earlier versions. Python 2 is a more transparent and inclusive language development process than its earlier versions.

Python 2 has implemented technical details of Python Enhancement Proposal (PEP). Python 2.7 or Python 2.7.20 is the last version of Python 2 and is no longer under development and in the year 2020, it will be discontinued.

Different versions of Python and their release dates are as follows:

  • Python 2.0 – October 16, 2000
  • Python 2.1 – April 17, 2001
  • Python 2.2 – December 21, 2001
  • Python 2.3 – July 29, 2003
  • Python 2.4 – November 30, 2004
  • Python 2.5 – November 19, 2006
  • Python 2.6 – October 1, 2008
  • Python 2.7 – July 3, 2010

       Image source: Guru99

Python 3: Python 3 is an improved version. It was released in the year December 2008. This  version was released with the aim of fixing the errors that existed in Python 2. Many companies are switching towards Python 3 version. This version provides huge library support.

Different versions of Python 3 and release dates are as follows:

  • Python 3.0 – December 3, 2008
  • Python 3.1 – June 27, 2009
  • Python 3.2 – February 10, 2011
  • Python 3.3 – September 29, 2012
  • Python 3.4 – March 16, 2014
  • Python 3.5 – September 13, 2015
  • Python 3.6 –December 23, 2016
  • Python 3.7 – June 27, 2018
  • Python 3.8.1 – December 18, 2019.

Some of the key differences between Python 2 VS Python 3:6

The above description provides you some valuable information about the major differences between the Python 2 and Python 3 versions. Before you choose a particular version of Python to develop your project, it is recommended to be well aware of all the available packages you need or you want to use because both these versions have similar kinds of syntax but they are not entirely compatible.

Read here to continue in depth brief history of Python


Health and Vigour online courses | Simpliv

Simpliv is a global online learning marketplace that transforms lives by offering online training on a wide variety of topics. Created with the aim of making education accessible to all, Simpliv removes barriers to education among all communities, imparts life skills to learners, and bridges gaps in learning through cost-effective courses.

Simpliv believes that learning has no boundaries. It brings learning to any person who wants to learn, whether it is management, technology, life sciences or any other subject of interest.

Click here to continue

Best Marketing online courses | Simpliv

Simpliv is a global online learning marketplace that transforms lives by offering online training on a wide variety of topics. Created with the aim of making education accessible to all, Simpliv removes barriers to education among all communities, imparts life skills to learners, and bridges gaps in learning through cost-effective courses.

Simpliv believes that learning has no boundaries. It brings learning to any person who wants to learn, whether it is management, technology, life sciences or any other subject of interest.

Click here to continue

Best Music online classes | Simpliv

Simpliv is a global online learning marketplace that transforms lives by offering online training on a wide variety of topics. Created with the aim of making education accessible to all, Simpliv removes barriers to education among all communities, imparts life skills to learners, and bridges gaps in learning through cost-effective courses.

Simpliv believes that learning has no boundaries. It brings learning to any person who wants to learn, whether it is management, technology, life sciences or any other subject of interest.

Click here to continue